CHRISTUS Health offers several physical fitness options 24 hours a day seven days a week in its communities for those looking to get back into shape, lose weight, maintain weight, or are recovering from an injury or illness.

CHRISTUS Health has top-of-the-line free weights, dumbbells, and resistance training equipment. A full range of cardio equipment including treadmills, recumbent and upright bikes, stairs equipment, ellipticals, rowers, stair steppers, and stair climbers. All cardio equipment includes a TV monitor.

CHRISTUS Health also offers several different types of physical fitness classes at each facility.