CHRISTUS Southeast Texas - St. Elizabeth raises awareness for Diabetes Awareness Month

CHRISTUS Southeast Texas - St. Elizabeth recognizes Diabetes Awareness Month by raising awareness about this common medical condition and providing tips to manage it.

In recent years, 29.7 million people of all ages were diagnosed with diabetes, according to the Centers for Disease Control and Prevention.

Diabetes occurs when the body has trouble regulating blood sugar because it is not producing enough insulin or cannot use it effectively, leading to high blood sugar levels.

Angelica Figueroa, registered dietitian with CHRISTUS Southeast Texas – St. Elizabeth, aims to educate the community on managing diabetes and living a healthy lifestyle.

"Living with diabetes can be overwhelming, but with the right knowledge and support, individuals can lead fulfilling lives," she said. "I am committed to empowering patients with the tools they need to take control of their health and well-being."

Figueroa said she understands the challenges faced by individuals with diabetes firsthand. She was diagnosed with Type I diabetes at just 6-years-old.

“I have made it my life’s mission to help others manage their diabetes more effectively,” she said. “Having a personal experience living with this, I’m dedicated to educating patients about the importance of proper nutrition and lifestyle choices.”

There are two types of diabetes - Type 1 and Type 2. Type 1 diabetes, formerly known as juvenile diabetes, typically develops in adolescence and is an autoimmune disorder. The immune system mistakenly attacks insulin-producing cells in the pancreas, resulting in little to no insulin production. Genetics are thought to be a factor in people developing Type 1 diabetes, and they need synthetic insulin every day to live.

Type 2 diabetes, more common in adults, occurs when the body becomes resistant to insulin or doesn't produce enough insulin. Lifestyle factors such as obesity and a lack of exercise can contribute to Type 2 diabetes.

Diabetes can manifest in various ways and recognizing the signs and symptoms is crucial for early intervention, Figueroa said.

“Common symptoms of early onset diabetes include frequent urination, excessive thirst, unexplained weight loss, fatigue and blurred vision,” Figueroa said. “If left untreated, diabetes can lead to serious complications such as heart disease, kidney and nerve damage.”

She encourages individuals to stay proactive in managing diabetes with easy tips:

• Routine screening with a primary health care provider
• A balanced diet
• Managing and monitoring blood sugar levels
• Regular exercise, including walking and weightlifting
• Don’t be afraid to ask for help

“The most important thing to do when managing diabetes is working closely with health care professionals to develop an individualized treatment plan,” she said.